Spinal Cord Injury Exercises: What Types of Exercises to Practice

Spinal Cord Injury Exercises: What Types of Exercises to Practice

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Come learn about the benefits and various types of spinal cord injury exercises you can do to boost mobility and promote recovery.

Human Kinetics - Strengthening exercises are an essential component of living with Spinal Cord Injury (SCI). Chapter 7 of Adaptive Yoga features 17 poses to improve strength and flexibility of muscle groups

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