Pilates for Beginners DVD Set: includes Pilates Workouts for Weight Loss, Routines for a Strong Core and Abs. : Various, Michael Wohl
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Pilates Exercise For Beginners & Plus Size: A Complete Step-by-Step Manual for Beginners, Elderly and Plus-Sized People on Strengthening, Mobility
Kick start your way to flat abs and fit arms and legs! Develop a body that looks and feels great! Ground yourself in the essentials of STOTT PILATES
STOTT PILATES: Basic Pilates 2nd Edition [DVD]
Please note this is a region 2 DVD and will require a region 2 (Europe) or region Free DVD Player in order to play. This unintimidating program takes
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Kristin McGee leads four mix and match programs with a focus on abdominals. Bonuses: bio, booklet of moves, extra workouts, Pilates tutorial.
Pilates for Beginners