Ten years ago I completed my first Yoga Teacher Training. I decided to share my love of yoga with my community and build a business to support my family after many years working in the arts. Starting with mum and baby yoga, then adult classes and then pregnancy, my classes and timetable have grown
Breathing Space Yoga - Adult Yoga, Pregnancy Yoga, Mum and Baby Yoga classes around Northwich, Cheshire.
Restorative Yoga - Iyengar Yoga UK
Pilates Classes: 10 Things to Know Before You Take Your First
Why do I Feel Anxious After a Yoga Class? - Ashleigh Mayes
Beginner's Guide to Japanese Yoga Lessons
28 Different Types Of Yoga And Their Benefits
Online Yoga & Meditation Teacher Training
200 hr Accessible Yoga Teacher Training Online
How to start yoga at home: 10 best poses for beginners
10 Essential Yoga Poses to Know Before Your First Class
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The 10 Rules of Hands-On Adjustments for Yoga Teachers
I did Pilates daily for 30 days, here are 9 things I learned
How to Become a Better Writer: 10 Yoga Practices for Writers
WORKMAN
Every Body Yoga: Let Go of Fear, Get On the Mat, Love Your Body.