F45 Challenge review: how I lost 7% body fat in 8 weeks – and fell in love with exercise

Is the F45 Challenge really as hard as it seems? I tried it for 8 weeks and here
Is the F45 Challenge really as hard as it seems? I tried it for 8 weeks and here's my before and after photos, my thoughts on price, the meal plans and workouts

F45 Training Oak Hill

I Completed the F45 Challenge—Here Are the Results

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F45 Training Oak Hill

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F45 Training Colorado Springs Central, Team Training

F45 Training Colorado Springs Central, Team Training

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