I could start my period at any time. Can I wear a tampon while I am not bleeding in case my flow starts when I'm under water? - Quora

Answer (1 of 11): Not recommended. Tampons are not a healthy choice but they can be especially irritating when used with a light flow or no flow. Tampons can cause vaginal ulcers from rubbing and can leave behind a residue that causes inflammation. This is especially true when the vagina is dry

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