Learn how to do Supported Shoulder Stand Pose (Salamba Sarvangasana). This free video will teach you the proper technique to help you safely move into Suppor
Yoga Selection - Chair shoulderstand is a commonly practiced variation of sarvangasana. This supported pose has numerous applications. It can be a useful alternative to sarvangasana if you are practicing with ailments
How to Do Shoulderstand (Salamba Sarvangasana): Techniques, Benefits, Variations
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