How to dance on a spinning pole? And the difference from a static

Here are some points to remeber when you dance on a spinning pole and how you can avoid the risks of dancing on a spinning pole.

How to dance on a spinning pole? And the difference from a static

What to wear to a pole dancing class?

What to wear to a pole dancing class?

How to dance on a spinning pole? And the difference from a static

What to wear to a pole dancing class?

Is pole dancing hard? And how hard can it get?

Is pole dancing hard? And how hard can it get?

How to dance on a spinning pole? And the difference from a static

How to dance on a spinning pole? And the difference from a static

Is pole dancing hard? And how hard can it get?

What to wear to a pole dancing class?

What to wear to a pole dancing class?

How to dance on a spinning pole? And the difference from a static

Is pole dancing hard? And how hard can it get?

How to dance on a spinning pole? And the difference from a static