How to classify your body shape and assess its health risks

How to classify your body shape and assess its health risks

4.7
(621)
Write Review
More
$ 15.50
Add to Cart
In stock
Description

People come in all shapes and sizes - and all these bring different health risks. How your body is proportioned and where you might see fat sit can have different impacts on your organs. But knowing what body type you have, and where problem zones might be could be helpful for keeping you in tip top condition.

What Your Body Shapes Tells About Your Health

Body mass index (BMI) and waist circumference

Body Type Diet: Are You an Ectomorph, Mesomorph, or Endomorph?

Forget weight, body shape is key indicator for heart attack risk

How To Determine What Body Type You Are

Determine Your Body Shape: A Guide to Accurate Measurements - Sumissura

/resource/image/1498088/landscape

The Male Body Types: Ectomorph, Endomorph, Mesomorph

How to Determine Your Body Shape: 11 Steps (with Pictures)

Pre-participation Health and Fitness Assessments

Body Type Dieting: Ectomorphs, Endomorphs, & Mesomorphs

How to Determine Your Body Shape: 11 Steps (with Pictures)

Women's Body Shapes: 10 Types, Measurements, Changes, More

How to classify your body shape and assess its health risks

Waist-to-hip ratio: How does it affect your health?