Did you know that hitting the pavement hard, on a regular basis, can lead to foot anomalies like plantar fasciitis? Keeping reading to learn more about this common injury as well as the steps you can take to treat and prevent plantar fasciitis. What are the Symptoms of Plantar Fasciitis? More commonly known as heel pain, plantar fasciitis can present itself in a number of ways. These include: sharp stabbing pain in the heel first thing in the morning when you get out of bed aching along the arch of your foot when standing or walking after a prolonged period of sitting pain experienced during push off while running If left untreated, these symptoms can become unbearable while running, requiring you to take extended periods of rest before you can begin training again. What are the Causes
Plantar Fasciitis For Runners - How To Treat It And Minimise Your Downtime
Running injuries of the foot
Running with Plantar Fasciitis, Ohio Podiatrist
Plantar Fasciitis Stretches, #1 Podiatrist in South Florida
How to treat plantar fasciitis for runners - Quora
Prevention and Treatment: How to Deal With Plantar Fasciitis
Exercise selection for Plantar Fasciopathy (AKA plantar fasciitis) - RunningPhysio
Plantar Fasciitis Symptoms, Causes & Treatments
How to Treat and Prevent Plantar Fasciitis So You Can Keep Running!