How to Do a Perfect Push-Up

It’s hard to beat the burn of an old-school push-up. The push-up works multiple muscles in a single movement: chest, shoulders, triceps, and core. It requires no special equipment and can be done anywhere, anytime. But while most people have been doing push-ups since their first P.E. class, mastering the subtleties of correct technique can […]

Proper Push-Up Form: How to Do This Upper-Body Exercise Correctly

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How to Do a Perfect Push Up Form Guide - Best Chest Workouts

How to Do a Proper Push-Up - Push-ups Benefits

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One Good Rep: How to Perform the Perfect Pushup

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How to Do a Perfect Push-Up

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