How to Do Wheel Pose (Urdhva Dhanurasana)

Wheel Pose is a full backbend to open the chest and stretch the front of the body. Make sure you have good alignment and are practicing it safely.

Urdhva Dhanurasana Wheel Pose

Urdhva Dhanurasana (Wheel pose) Full backbend with a chair – Vesto Yoga

Wheel Pose

Wheel Pose Urdhva Dhanurasana

YOGA POSTURE #20: Forearm Wheel pose, Urdhva Dhanurasana — Steemit

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