Paced Bottle Feeding: How to Do It—and Why You Should! – Happiest Baby

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Whether your baby is drinking formula, expressed breastmilk, or both, paced bottle feeding allows your little one to be more in control of how much they eat, which can help prevent overeating, reflux, choking, and more. Here’s how to start paced bottle feeding.
When you picture yourself bottle feeding your baby, you may imagine gently cradling your lovebug close to your body with their sweet head nestled in the crook of your arm. They’re mostly reclined, sleepy-eyed, and happily guzzling their milk or formula until the bottle runs dry. But here’s the rub: That style of feeding—no matter if your baby is drinking breastmilk, formula, or a combination of both—may increase their gas, tummy upset, and reflux, which makes feedings stressful and challenging. To help, experts recommend trying paced bottle feeding. (This is sometimes referred