Weight lifting is an essential part of endurance training. Here's how to talk to your female athletes about the benefits and performance advantages.
Movement is Medicine: Myths About Weightlifting – Alliance Health
5 Common Weightlifting Myths You Should Stop Believing - GOQii
5 Myths About Lifting Heavy Weights, According To A Trainer
Women's Workout Myths
Women and Weights: Debunking myths and embracing the benefits
Common Myths About Youth Strength Training
How to Address the Myths Around Weight Lifting for Women
6 Weightlifting Myths You Should Ignore
Myths You Need To Stop Believing About Weight Training
WOMEN AND WEIGHT LIFTING A MYTH – Bolt Nutrition