By now, most of the fitness world knows our society spends too much time sitting and the corresponding impacts on posture and movement. This article helps you break down how it happens and what you and your clients can do about it. Then, we give you a s
Slouching: 8 Easy Ways to Improve Your Posture
What is The Best Office Chair For Posture?
Strength & Flexibility by Samar Abou Issa
Sitting positions: Posture and back health
Pain From Poor Posture - Treatment
How to improve my sitting posture - Quora
Good Posture Guide: How to Improve Your Sitting Posture
Sitting Up-Straight
Strength & Flexibility by Samar Abou Issa
The Importance of Posture
Sitting vs. Standing: The Benefits of Standing
Can Posture effect Your Heart rate and Breathing?
Sensors, Free Full-Text