How daylight saving time impacts your sleep and what to do about it

Springing forward an hour leaves Americans so groggy that car accidents and heart attacks spike on ‘Sleepy Monday.’ Here are four tips to avoid it.

Resources for Parents and Families UCSF Department of Psychiatry and Behavioral Sciences

Science University of California

9 tips to cope with stress and cultivate joy this holiday season

Four early career researchers named 2023 Grand Rounds Trainee Research Award honorees

Nation, world, society University of California

Study finds killing in war leaves veterans with lasting psychological scars

Climate Change and Mental Health Task Force UCSF Department of Psychiatry and Behavioral Sciences

Loss of neurons, not lack of sleep, makes Alzheimer's patients drowsy

san diego: dialed in: Rosey's Diary, Newsy Things & Zoo Goss, 4 Year Pandemic Anniversary, Lots of Americans with Long-COVID, Adobe Falls Restoration, SDG&E Rip-Off Rate Hikes

UCSF ranked among top 10 in the nation for adult psychiatric care

Finding your car in a parking lot relies on this newly discovered brain circuit