When you head to the pool for a swim workout, do you ever wonder what you should be doing? Many swimmers jump in the pool and swim back and forth with no plan. This is not the best way to train, but not everyone can afford a personal coach to provide specific workouts designed to
Swim Smart's Downloadable Teaching Aides
Beginner Swim Workout Series: Workout 9 & 10 – The Lane Line
Swim Workouts — Colleen Quigley
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How To Write A Swim Workout Whiteboard Wednesday
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Simple steps to write a great swim workout
The best tool for creating and tracking swim workouts, period.”
How to Swim Freestyle for Beginners
How To Write Your Own Swim Workouts For Any Level — Endurance Swimming
182 Ben Titley, architect of Canadian Swimming – Swimnerd Pace Clocks