Our mother runners offer their best tips on how to prevent cafing when running (and heal the wound if it's too late).
Megaphone
How to Prevent Chafing While Running – iRunFar
Prevent Chafing While Running: Marathon Essentials
How I stopped chafing while running
6 Best Compression Arm Sleeves for Runners - The Mother Runners
How to Prevent Chafing on the Trail
Running in the Rain
Ogden Marathon Training & Racing FAQ by Healthy Living with The Blonde Runner
Race Fueling Strategies for New Runners • Mile By Mile
How to Prevent Chafing While Running (Avoid Runner's Rash)
Chafing Happens how runners can avoid chafing & how to treat it