How To Do Leg Raise - Benefits, Muscles Worked

Leg raise is one of the most effective exercises for the lower abdominal muscles. Although this exercise targets the rectus abdominus and oblique muscles, it is particularly useful for burning and tightening the lower fat.

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Weight loss Excercise, Leg Raises: What are the advantages of the simple, 5-minute workout for weight loss, fit body?

How To Do The Hanging Leg Raise With Proper Form, From Trainers

Alternating Leg Raises - How To Do Properly & Muscles Worked

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Alternating lying leg raise, Exercise Videos & Guides

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Flat Bench Lying Leg Raise, Exercise Videos & Guides