How Many Calories Do You Burn While Sleeping?

You do burn calories as you sleep. But the reason better sleep helps with weight loss is about much more than calories. Discover how sleep affects weight.

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How Many Calories Do You Burn While Sleeping?

How Many Calories Do You Burn While Sleeping?

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Burn Calories While You Sleep: Change Your Metabolism to be Thin, Fit, Healthy, and Live Longer