How Does Posture Affect Your Back?

There are varying degrees of back pain that one can experience as a result of bad posture when sitting, walking or lifting. It can be sharp and sudden or arise gradually. Since people spend a majority of their work day sitting in an office chair in front of a computer, this can be very detrimental.

What your posture says about YOU - and the serious health risks

Forward Head Position and Chronic Pain — Stacy Dockins

Common Posture Mistakes That Can Lead To Back Pain - Spinal Backrack

Does Bad Posture Have You in a Slump? - Beecher Chiropractic

Is it true that correcting a bad posture can add up to 2 inches to

Getting It Straight

Check the types of posture. What type do you have? - Matthew D. Hepler

How to cure back pain — top tips to fix and improve your posture

7 Benefits of Improved Posture and How to Achieve It

Poor Posture

What your posture says about YOU - and the serious health risks

Good vs. Bad Posture How to Fix Poor Posture & Back Slouching