As women, we know that hormones can wreak havoc on our moods and appetites, but did you know that they can also play a huge role in how many zzz’s we catch each night? “Insomnia is much more common in women than men,” says Yale Medicine sleep specialist Christine Won, MD. “This can be caused by a variety of reasons, including psychological, social, and physiological.”
12 Reasons Why You Keep Waking Up In The Middle Of The Night
Research Begun by WHRY Continues to Show Possible Pathway to Derail Dementia < Yale School of Medicine
5 PMS Symptoms You May Not Know About - Women's Care
6 Hormonal Belly Causes - How to Get Rid of Hormonal Belly Fat
5 Annoying Ways Menopause Messes With Your Sleep
Is Sleeping In Bad For You?
5 Annoying Ways Menopause Messes With Your Sleep
Surviving perimenopause: 'I was overwhelmed and full of rage. Why
Women Have Been Misled About Menopause - The New York Times