Having trouble sleeping? Hormonal changes can affect sleep quality

Having trouble sleeping? Hormonal changes can affect sleep quality

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How the seasons change our sleep

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Embracing Transformation: How Quality Sleep Enhances Perimenopausal and Menopausal Life, by Eileen Frausto

For some women, a connection may exist between poor sleep and hormones - The Washington Post

Women need more sleep than men, 7-8 hours are not enough - India Today

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Frontiers Neurobiological and Hormonal Mechanisms Regulating Women's Sleep

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Why sleep is so important during the coronavirus outbreak - UChicago Medicine

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