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The Joseph H. Pilates Method at Home: A Balance, Shape, Strength, and Fitness Program

Mobility Exercises 101: Guide to Mobility Training and Benefits

Fitness over 40: Key components, importance, risks and considerations

10 Elements of an Inspiring Home Gym

Components of Physical Fitness

The components of fitness - Keeping fit and healthy in sport - OCR

Elements of Style - My New House: Home Gym Reveal & Sources

Revolutionizing Gym Spaces: Innovative Interior Design for Gyms

5 elements of a balanced fitness routine – Chicago Tribune

Unison — A mobile app designed to facilitate rowing machine workouts, by Quinn Woodhead, Designing Your Business Spring 2021

The five elements of fitness - Mayo Clinic Health System

Essential Elements and Benefits of Physical Fitness – Nutrition: Science and Everyday Application, v. 1.0