Home Exercise: Leg Pull Front Prep - Pacific Northwest Pilates

Exercise of the Month: Leg Pull Front

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Pilates Leg Pull Front Prep

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Leg Pull Front

Develop your client’s spinal, pelvic, and scapular stability while working on muscle recruitment using the STOTT PILATES Cadillac/Trapeze Table,

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The Leg Pull-Front

Pilates Exercise: Leg Pull Front

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Leg Pull Front