Heated yoga may reduce depression in adults — Harvard Gazette

In a randomized controlled clinical trial, heated yoga sessions led to reduced depressive symptoms in adults with moderate-to-severe depression.

January 2023 by 405 Magazine - Issuu

Harvard study: Hot yoga may help ease depression - Harvard Health

New Study! Yoga Can Help Ease Depression - 4 Yoga Poses to Try - YogaUOnline

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Heated yoga may reduce depression symptoms, according to clinical trial

Harvard University (@Harvard) / X

Per protocol analysis as medical malpractice — LessWrong

From the Harvard Gazette. Yoga reduces depression, even just one hot class a week. Click link in our stories to read full article 📰

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