Use the Healthy Eating Plate as a guide for creating healthy, balanced meals—whether served at the table or packed in a lunch box. Click on each section of the interactive image below to learn more…
Recipes, The Nutrition Source
Harvard versus USDA: Whose Plate Wins?
Prato: Alimentação Saudável (Portuguese), The Nutrition Source
Community Outreach - Med One Group
Food Pyramids and Plates: What Should You Really Eat?, The Nutrition Source
The Nutrition Source
The Eatwell Guide - NHS
What Should I Eat?, The Nutrition Source
A Visual Guide to Healthy Eating — BIMC Hospital Bali
Tufts University Nutrition Scientists Provide Updated MyPlate for Older Adults
Russian__HEP_Aug2015 Питание, Здоровое питание, Диетические советы
Healthy Eating Plate Taking Charge of Your Wellbeing