Staying active while living with a disability is important for your health. Physical activity can help you strengthen your heart, muscles, and bones and improve coordination.
Body-Weight Exercises for Arms, Legs, Core, and More
Physical activity: kids with disability
/wp-content/uploads/2023/02/How-t
Life's Essential 8 - How to Be More Active Fact Sheet
Being active with your transplant - Transplant Australia
Stepping up activity if winter slowed you down - Harvard Health
Sports for Individuals with a Physical Disability - Physiopedia
The Active Fund - Kelly Brush Foundation
Adapt the Fun for Everyone! - Physical Activity and People with Disabilities
/-/media/Images/Health-Informatio
Disruptive renovation': Airman fitness vital amid COVID-19 pandemic > Air Force > Article Display
Stay Active with These 10 Lifestyle Tips
Health Tips, Physical Therapists Help You Overcome Barriers to Physical Activity
How to Start Working Out if the COVID-19 Pandemic Derailed Your Routine