Hit Your Upper Body Hard: Chest Shoulder Triceps Workout

This chest, shoulders, and triceps workout features 9 exercises to help get you pumped during your next upper-body session. Read on for why you should try it.

The Ultimate Chest and Shoulders Workout - SET FOR SET

Afonso Buss (@AfonsoBuss) / X

Tiffany Ropes (@gardenparty69) / X

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Hit Your Upper Body Hard: Chest Shoulder Triceps Workout

tiger (@AnilSangroya) / X

tiger (@AnilSangroya) / X