Behaviour Modification and Gyms: An Up and Coming Practice, by People Centrum

Behavior modification is a process of changing the behavior of an individual, usually from negative behavior to positive behavior. Many different methods have been used in this process including the…

NASM Senior Fitness Specialty

The Psychology of Gym Design: Creating a Motivating and Inspiring Environment

Personal Training - Alloy Personal Training Superior Personal Training For An Active Lifestyle

Fitness Programs

10 Ways To Stay Motivated In The Gym

The 10 Workout Mistakes Holding You Back - WSJ

Promoting Active Living in Young People Through Behaviour Change - Physiopedia

These are the best ways to up your workout habits, according to study of over 60,000 people

Gym, Free Weights, Group Training, Spa, Tan

As a Size Inclusive Fitness Specialist, use a fitness approach that empowers larger bodied individuals to feel welcomed and embrace movement.

Size Inclusive Fitness Specialist

The Ultimate Guide to Heart Rate Training

Is It Possible to Change Bad Behavior – Permanently? - Knowledge at Wharton