Gym motivation: Payments of a few cents can encourage you to workout

A study of different incentives found that paying people a few cents for gym visits, with a little extra if they returned after skipping a workout, was the most effective

Gym motivation: Payments of a few cents can encourage you to workout

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Is It Safe To Go Back To Indoor Group Exercise Class At The Gym? The New York Times

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Gym motivation: Payments of a few cents can encourage you to workout

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Is It Safe To Go Back To Indoor Group Exercise Class At The Gym? The New York Times

Is It Safe To Go Back To Indoor Group Exercise Class At The Gym? The New York Times