A Woman's Guide To Building Wider Sexier Hips - SET FOR SET

It’s safe to say that pretty much every woman who exercises wants to build a bigger butt and wider hips. A big butt with wide hips is attractive on the most primal level. It suggests good health (it’s the equivalent of a man with a broad chest and shoulders). But how wide hips need to be differs between women as it really depends on how wide your hips are in proportion to your waist. Therefore, it is really all about waist-to-hip ratio, not just having wide hips, as a good waist-to-hip ratio is what gives us women the sexy, wide hip, hourglass figure we desire, regardless of if our hips are really all that wide.  Now, there's some bad news and some good news. Let me start with the bad news The bad news is, you can’t change your bone structure or the way your

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