Got Tight Hips? Try These 5 Exercises to Open Them Up

If you have hip pain or mobility issues, doing hip-opening exercises in your regular routine can help. Here’s what our physical therapists recommend.

Sejal Shah Art Of Living Teacher 🌻 (@sejalshah108) • Instagram photos and videos

Sejal Shah Art Of Living Teacher 🌻 (@sejalshah108) • Instagram photos and videos

Sejal Shah Art Of Living Teacher 🌻 (@sejalshah108) • Instagram photos and videos

Sejal Shah Art Of Living Teacher 🌻 (@sejalshah108) • Instagram photos and videos

Sejal Shah Art Of Living Teacher 🌻 (@sejalshah108) • Instagram photos and videos

Got Tight Hips? Try These 5 Exercises to Open Them Up