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Description

ROTEXMotion - rotational resistance devices that strongly activate and train rotator and stabilizer muscles. They are in use by individuals and organizations from PGA TOUR golfers to NFL football teams. We have full training programs for each individual training goal. We are a Titliest TPI Alliance Member.

The ROTEXMotion Handheld Model is ultra portable and ultra versatile. It is excellent for training sports related rotational power, speed and sequential movements. It also targets specific medical issues including frozen shoulder, lat release, rotator cuff injuries, and lower back tightness.

Throw the ROTEXMotion Handheld Model in your car during a long road trip, and alleviate stiffness with a quick rest stop workout. Activate your golf swing muscles in a few minutes before a round. All you need is a vertical surface like a wall or even your car window to use it. The ROTEXMotion Handheld Model can be used nearly anywhere. 


The ROTEXMotion Floor Model is the first product that Dr. Joe LaCaze developed. People often say they feel as though they are walking on air after doing our Inward Hip Rotation exercise for the first time. You can find this exercise and many more on our Training Page

The ROTEXMotion Floor Model has been scientifically proven to dramatically increase range of motion in the hips. It also strengthens the hip rotator muscles, providing more stability throughout the entire range of motion. This is extremely beneficial in sports, especially those that involve high speed rotational movement such as golf, baseball, softball and tennis. Though the benefits of the ROTEXMotion Floor Model extend to all sports. 

The ROTEXMotion Floor Model also has a number of medical uses which are described and explained in more detail on our Medical Page.


The ROTEXMotion Total Package provides you with all you need to perform 100% of the exercises on our Training Page. It includes one (1) ROTEXMotion Floor Model set and two (2) ROTEXMotion Handheld Models as pictured. You can read more about each specific model in their respective product descriptions.

Buying the ROTEXMotion Total Package saves $118 over buying these products separately.


This product, which includes one (1) ROTEXMotion Floor Model set and one (1) ROTEXMotion Handheld Model as pictured, provides all you need to perform most of the exercises on our Training Page. You can read more about the specific applications of the two different models in their respective product descriptions. 

Note: We do have exercises that require two (2) Handheld Models. If you would like to do these we suggest buying the ROTEXMotion Total Package product.

Buying the ROTEXMotion Floor and Handheld Models together saves $69 over buying them separately. 

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