Lesson 14: The Gluteus Maximus, Gluteus Medius, Gluteus Minimus and  Piriformis

Lesson 14: The Gluteus Maximus, Gluteus Medius, Gluteus Minimus and Piriformis

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Functional anatomy of the posterior hip muscles. Joint actions, location, pictures, and exercises for the gluteus maximus, gluteus medius, gluteus minimus (glutes), and stretches for the piriformis.

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