The Mathematics of Yoga: Geometry and Alignment in Asana Practice

Just as in mathematics, where foundational equations and geometric figures keep the discipline grounded, the human body conducting yoga asanas aligns with geometric symmetry. A deeper understanding…

Best Yoga Ideas for Math - Flow and Grow Kids Yoga

Solved Path of Light Yoga Studio See Chapter 2 for an

Beyond the Stretch: Unveiling the Transformative Depths of Yoga for Well-Being, by Abhishek Pokhriyal, Jan, 2024

ASANA LAB: Warrior 2 Yoga Alignment and Anatomy with Oceana

Precision and Alignment: Mastering Yoga Blocks for a Deeper Practice, by Abhishek Pokhriyal, Jan, 2024

Embodied Liberation: Unveiling the Healing Power of Physical Release in Yoga, by Abhishek Pokhriyal

The Yogic Symphony: Finding Harmony in Asana, Breath, and Mind, by Abhishek Pokhriyal

How Does Sacred Geometry Tie Together with Yoga Practice? - Just

September Focus of the Month — Alignment – The Yoga House

Yoga with Precision: Iyengar's Blueprint for Mindful Movement, by Abhishek Pokhriyal

Iyengar Yoga: The Perfect Practice for Aging Bodies, by Abhishek Pokhriyal

ASANA LAB: Warrior 2 Yoga Alignment and Anatomy with Oceana

Yoga - Alignment Flashcards