Freestyle Swimming Body Position, Lesson 2

To move through the water with speed and ease, your body needs to be in alignment. Everything needs to be as straight as possible from head to toe, minimizin

Beginner's Guide to the Different Swimming Strokes

Improve your Freestyle with the correct Front Quadrant timing

Body Position in Freestyle — Swim Dojo

Teaching Front Crawl Leg Kick - A Guide for Swimming Teachers

Perfect Front Crawl Body Position - Quick-Fixes For Easier Swimming

9 Freestyle Swimming Tips to Save Energy

Learning the four swimming strokes

Why Armpits are the Key to Better Freestyle — Techniq Group Swimming Services

Front Crawl Breathing - 4 Steps to Confident Swimming

The 4 Phases Of The Freestyle Swim Stroke – Triathlete

Front crawl - Wikipedia

Freestyle Body Position and Rotation

Breaking Down the Freestyle Stroke Technique