Find out everything you need to know about sports nutrition, including what to eat before a workout.
7 Best Pre-Workout Foods to Boost Stamina
Meal Timing for a Cardio Workout
A balanced diet: how many calories should I eat in a day? - BHF
Staying Active - BHF
What to Eat Before a Workout
4 Food Groups to help gain weight quickly and safely
What to Eat Before a Workout - Secrets to Fuel Your Training Well
Are Protein Bars Good for You? What to Know About Nutrition. - The New York Times
Healthy diet - Wikipedia
Pre-Workout Meal: 10 Best Foods You Can Eat Before Workout - Men's Journal
12 ways to get your diet back on track - BHF