Follow @Dr. Lindsey Schmidt for her lymphatic drainage massage techniq

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

Dry bushing is something I added in to help relieve tension and stress, Smoothing Brush

Dr. Lindsey Schmidt (@drlindseyschmidt)

Dr. Lindsey Schmidt

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

Dr Lindsey Schmidt

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

I got a lymphatic drainage massage to kickoff my new Stress Less Life

I'm not a specialist in lymphatic drainage, I've seen this technique o, gua sha before and after

Dr. Lindsey Schmidt (@drlindseyschmidt) • Instagram photos and videos

Lindsey Schmidt

How I dry brush my legs to de-puff, and support lymphatic drainage! Th