Foam Roller Benefits and Exercises — Specialized Physical Therapy

Foam rollers can provide relief to tense muscles and help sore muscles recover faster. Read more to learn common foam rolling exercises.

Located in Old Town Tustin, Specialized Physical Therapy strives to empower individuals to maximize their potential. 

Choosing a Foam Roller: Types & Sizes

A foam roller can aid your workout routine: Benefits, tips, and

The CanDo White Round PE Foam Roller is terrific for muscle restoration, massage therapy, sport recovery, and physical therapy. This roller offers a

CanDo White PE Foam Rollers for Exercise, Finess, Muscle Restoration, Massage Therapy, Sport Recovery and Physical Therapy for Home, Clinics

Foam Roller Benefits and Exercises — Specialized Physical Therapy

Can foam rollers be harmful

Why Foam Rolling Matters

Benefits of Foam Rolling, Plus 8 Foam Roller Exercises

Foam Roller Benefits and Exercises — Specialized Physical Therapy

SMR Exercise: 9 Secrets to Foam Rolling Success

EXTRA FIRM - BEST FOR INTERMEDIATE and BEYOND LEVEL: High density expanded polypropylene (EPP) that is designed for deeper massage than standard foam

Healthtrek Foam Roller for Back, Physical Therapy, Exercises, Yoga Roller Deep Tissue Muscle Massage with Travel Carry Bag Foam Roller for Exercise

Exercises That Use A Foam Roller For Back Pain, 44% OFF

Foam Rolling: 8 Magic Moves That'll Relax All the Tension in Your

A rolling pin for tight muscles

Learn About Foam Rollers: Benefits, Types & Exercises

Foam Rollers - How to Use, Benefits, and Best Exercises