Fluid movement — YOGARU

Fluid movement — YOGARU

4.9
(136)
Write Review
More
$ 21.00
Add to Cart
In stock
Description

THE FLUID BODY The human body is made up of between 60-70% fluid. This fluid acts as an important transport system for all bodily functions and a lubricant for movement. It decreases as we get older, but practising yoga keep you juiced up and minimises this naturally lose of fluid. I am not natura

Finding the pause between breaths

Hands free flow — YOGARU Free yoga, Yoga sequences, Yoga flow

Pin by Arte Hobi on yogaaaa Yoga sequences, Yoga lessons, Yoga

Yogaru Sequencing Cards – Stroud Yoga Space

Fluid movement — YOGARU Yoga sequences, Ashtanga yoga, Yoga flow

Spring Forward: A Strengthening Yoga Sequence - YogaUOnline

Navasana Yoga (Paripurna Navasana), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation

YOGARU's link in bio

Yogaru

What is Power Yoga? Benefits, Poses, and Everything You Need to Know

Yoga for stress relief