Gia takes you through a variety of balance, rotation, core, and leg exercises on the EXO Chair. Do not be fooled by the EXO Chair's simple design as it often is more challenging than expected. She keeps it simple, fun, and fluid!
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Full-Body EXO Chair with Gia Calhoun (#5273) - Class Clip, foot, human body, rectus abdominis muscle, vertebral column
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Full-Body EXO Chair with Gia Calhoun - Class 5273
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