Become strong and flexible with the #1 recommended post-physical therapy tool, the resistance band. Increase your shoulder flexibility and range of motion, strengthen your upper back muscles, improve posture, and condition core muscles with our resistance band kit. The Strength & Flexibility Kit will add variety
Become strong and flexible with the #1 recommended post-physical therapy tool, the resistance band. Increase your shoulder flexibility and range of motion, strengthen your upper back muscles, improve posture, and condition core muscles with our resistance band kit. The Strength & Flexibility Kit will add variety to your workout with three different resistance levels and our thorough exercise guide. Made in China.
Three multi-level resistance bands
Increase range of motion and strengthen muscles
Bands are 60 inches long, 5 wide
Includes detailed exercise guide
Made exclusively by Gaiam
Resistance Levels: Green is Light (20lbs +/-), Blue is Medium (30lbs +/-), and Gray is Heavy (40lbs +/-).
Resources: Care, Setup, & Tips
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