Fitness tips: Yoga asanas for 5 most common gynaecological

Yoga is a holistic solution that can help relieve irregular or infrequent menses, bleeding between menses, PCOS and PCOD without any side effects. Check out these Yoga asanas that can help with common gynaecological problems. | Health

5 Effective Yoga Asanas For Periods : Let us take a look at how the age-old yoga asanas can help us with our problems. #…

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