Transforming My Fitness Journey: From High Impact to Low Impact

Being a fitness enthusiast has been a consistent part of my life. In my early twenties, I was centred around rigorous training for 10K races and dedicating hours at the…

Google Executive Janna lost 15kg in 12 weeks and is till in amazing shape a year on!

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Anthony Vicino on X: One year ago I stepped on the scale and almost cried. I wanted the number to be wrong, but I'd been avoiding eye contact with the guy in

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Transforming My Fitness Journey: From High Impact to Low Impact

I Went From Overweight To Shredded in a Year—Here's How

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Body Transformation: Introducing SunnyFit Snaps: Before & After

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Small Gym, BIG Results: Your Complete Guide to Starting a Fitness Business the SixPax Way, Living the American Dream, and Changing Lives