5 Minute Fit Finisher: Calf And Ankle Stretches With Mobility And Smashing

Squat lower, lunge better, and improve your fitness faster with this calf and ankle flexibility and mobility routine. Watch the video and see the pictures here!

5 Minute Fit Finisher: Calf And Ankle Stretches With Mobility And Smashing

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Here's a simple test for your ankle mobility. I've seen some decent su, Ankle Stretches

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5 Minute Fit Finisher: Calf And Ankle Stretches With Mobility And Smashing

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Watch An Advanced Full-Body Workout, Plus 4-Minute Burnout Finisher