Fit At 80? You Bet. Meet 4 Octogenarian Athletes Who Give You Zero Reason To Skip The Gym

The secret to longevity is in staying active. Four older athletes share what keeps them moving.

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Ginny Graves

Fit At 80? You Bet. Meet 4 Octogenarian Athletes Who Give You Zero Reason To Skip The Gym

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Articles – Warrior Fitness Adventure

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Here's How One Inspiring Woman In Her 70s Lost 30 Pounds And Reversed Her Heart Condition

Ginny Graves

Never too late: Seniors who rarely exercise benefit from gym as much as life-long athletes - Study Finds