Body Mass Index (BMI) Calculator
F/28/5'5 [400+lbs > 280lbs = 120+lbs] (10 months) Stuck on my first major plateau for the last 9 days or so, but the logic of CICO is helping me stay (semi) optimistic.
F/37/5'8” [271-164 lbs = 107 lbs]. June 2020-current. Lost 90 lbs in eight months then maintained at a plateau for over a year. Upped my workout game and quit drinking. Feel great
10000 best r/progresspics images on Pholder F/20/5'5” [220 lbs > 140 lbs = 80 lbs]. Believe it or not I was actually 11 in the first picture and I somehow look
Im 5'4 1/2 and I am over 175lb what shouls I do to lose a lot of weight? - Quora
F/28/5'0 [205lbs > 191.4lbs = 13.6lbs] (3 weeks) Intermittent Fasting 16:8/18:6 a few days a week + walking! : r/PetiteFitness
F/26/5'7” [190 lbs > 145 lbs = 45 lbs] 13 months - I never thought I'd get here. The confidence glow up has been insane. : r/progresspics
Im 5'4 1/2 and I am over 175lb what shouls I do to lose a lot of weight? - Quora
F/26/5'7” [190 lbs > 145 lbs = 45 lbs] Started April 1st 2022 (11 months). I've never felt better and I'm incredibly proud 😊 : r/progresspics
From 175 lbs to 175 lbs — MyFitnessPal.com
From 175 lbs to 175 lbs — MyFitnessPal.com
M/26/5'11 [335lbs > 100lbs = 235lbs] I didn't even own a scale when I started so I had to put in a rough guess. Still some ways to go but proud of
F/28/5'9 [344lbs > 211lbs = 133lbs] (9 months) Celebrating! : r/progresspics