Can you exercise with the Waist Trainer? Yes, you can exercise with the Waist Trainer! In fact, if you use the Waist Trainer when exercising, you will see faster results.
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Please stop wearing waist trainers they do absolutely nothing for bodyfat or physique. Let this bs die already. : r/gymsnark
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Exercising in a waist trainer will harm you before it helps you
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Waist Trainer For Gym