The Best Exercises for When You're Feeling Angry

Anger is a natural and healthy emotion, but it can also drag you down. See what types of exercise can be helpful when you're feeling angry.

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10 Anger Management Exercises to Control Anger

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WHEN YOU FEEL Angry Envy Anxiety Irritation Tired Uninspired Feel doubt Go exercise. Focus deeper. Be mindful. Don't react. Go to bed. Take a shower. Write & self-reflect. - America's best pics

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