Stretch 22 - Are Flexibility Exercises Beneficial for Professional

Stretch 22 in Seattle can help professional athletes with flexibility and muscle recovery. Read our full article to learn more!

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Sharecare on X: Try to get in a good 10-15 minute stretch each day. Stretching has been proven to: ⁣ 💤 improve sleep ⁣ 👍🏼 boost energy ⁣ 🤕 reduce injury ⁣

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Full Body Flexibility Exercises